?>
Ccweii16

Calorie estimate for a week of eats?

For Redditors wanting to find a new source of weight loss, the calorie deficit diet is the best way. It's also the hardest and quickest way of losing weight. Whether by fasting, or reducing portion sizes, simple eating habits to reduce calorie consumption is the best way forward. This sub exists for users to post insight, articles, encouragement and/or support for others.

Ccweii16

Calorie estimate for a week of eats?

Post a picture of any food for estimates on calorie counts. Recommend: Including location (as in store bought, restaurant, backyard grilled, etc), a comparison for size (i.e., coins/playing cards), and any important information about the food that might be hard to discern from the picture.