Welcome to r/ATC, a subreddit dedicated to the art, science, and career of air traffic control. Please feel free to join our community and contribute! Please read the rules, though. Thank you!
Am I Wasting My Time with the Recommended Routine?
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Discord: https://discord.gg/bwf