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Maintenance Breakfast - 553cals

A sub about eating on 1500 calories total per day.

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Chili, Rice, Broccoli - 826cals / 30g protein

A sub about eating on 1500 calories total per day.

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Hit my goal!

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A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Snack Plate for Dinner - 553 cals

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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OMAD (sort of) - 1225

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Full day - 1297

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Dinner + Dessert - 704cals / 32g protein

A sub about eating on 1500 calories total per day.

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To whoever told me to leave the kiwi skin on, here you go!

A sub about eating on 1500 calories total per day.

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Viral sweet potato bowl - 539

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Breakfast - 295cals

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Tried Fairlife…meh

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Full day - 1500

A sub about eating on 1500 calories total per day.

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Breakfast - 328 cals / 16g protein

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Reverse weighing method for food scale

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Full Day - 1215

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Viral Sweet Po Bowl - 572cals

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Full Day - 1153

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Been hovering around 1500 but ready to take the plunge to 1200

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Yogurt Bowl - 250 cals

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Best sausage / technique for microwaving?

A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.

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Full Day (1432)

A sub about eating on 1500 calories total per day.

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Chili is a go-to for me. 665 cals with homemade cornbread 😋

A sub about eating on 1500 calories total per day.

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Full Day: 1500 on the nose and had CAKE

A sub about eating on 1500 calories total per day.

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My go-to breakfast at the moment. Yogurt parfait: 358cals / 48g c / 11g f / 14g p

A sub about eating on 1500 calories total per day.

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Since apparently we’re just mixing random things together-my version of the “viral” sweet potato bowl on a plate!

A sub about eating on 1500 calories total per day.